SwimmingWhy Choose Swimming?
September 21, 20200
Why Choose Swimming? It's a sport for the overworked parents, team sport, full-body workout, lifetime hobby, individual-based.
Water poloWhat we should learn from COVID-19 crisis?
September 14, 20200
What we should learn from the COVID-19 crisis? The new normal, hygiene and health, explore new interests, solidarity.
Water poloTips for getting back into the pool
July 2, 2020
Tips for getting back into the pool - Stretch frequently, warm up, eat nutritious meals, drink plenty of water, get plenty of rest, and be patient.
The man who is swimming against the stream knows the strength of it.
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Water poloWater Polo…and Yoga??
March 29, 2018
Patriot Aquatics is on the cutting edge of sports conditioning by offering free yoga instruction to their athletes.